NIKE TANK // WILDFOX SWEATSHIRT // NIKE LEGGINGS // NIKE PRE MONTREAL SNEAKERS // RAY BAN SUNGLASSES
I like to think of fitness as more of a lifestyle rather than a chore. It’s the part of my day where I can listen to fun music and unwind. Small things like walking to the office or dinner, taking the stairs and living on the go make such a difference.
New workout clothes always get me more excited to get moving. I’m obsessed with this nike tank because it covers my chest where I don’t want to get a sunburn. (I still wear this sunscreen everyday.) The top kind of looks like something a real marathoner would wear! 🙂
I am also a loyal nike girl when it comes to running shoes. The Nike Pre-Montreal are my new favorite.
Now that the weather is nice, I’ve been doing more workouts outside and enjoying the fresh air. Lately when I don’t have much time my favorite morning routine is this:
1. Hold plank for 1 minute.
2. 50 Cross body crunches.
3. Side plank for 1 minute each side.
4. Plank with alternating leg lifts for 1 minute.
5. Any type of enjoyable cardio for 30 minutes. My favorite is boxing.
I’ve found that this in combination with a healthy diet has really helped with my energy and strength.