Ever since I posted this, I’ve been getting a lot of requests for a “What I eat in a day” type of blog post. *I’m not a nutritionist, but I always like reading these on other blogs and thought it would be kind of fun to write! Also, a few weeks ago on Insta stories I shared my new workout schedule and a few of you said you wanted to be able to print one for yourself! I just write in my run time or the workout class I did in the blank. This schedule helps keep me accountable and I can easily track my progress. Click new run schedule to print one! If you have any questions just let me know! Xo
Hat // leggings // socks // shoes // jacket // headphones // watch
Day 1
6AM Iced Americano from Starbucks
9AM Breakfast
1/2 cup Quaker Oatmeal with 2 big scoops of peanut butter, blueberries and cinnamon
12PM Lunch
Fresh juice and RX Bar
4PM Snack
8PM Dinner
Ordered Edamame, steamed vegetables and brown rice at PF Changs
Day 2
6AM Cold Brew Coffee and Sugar Bear hair vitamins
8AM Breakfast
Post run protein smoothie: spinach, natural almond milk, nonfat greek yogurt, blueberries, one ripe banana and cinnamon
12 PM Lunch
Ordered sweet potato with avocado and brown rice at Flower Child
3PM Snack
7PM Dinner
To go Salad from Eatzi’s
9PM Dessert
Half a bar of salted dark chocolate
Day 3
7AM Iced American from Starbucks
9AM Breakfast
1/2 cup Quaker Oatmeal with 2 big scoops of peanut butter, 1 banana and cinnamon
11:30 Brunch
Ordered two poached eggs well done with berries and avocado from Ascension
3PM Snack
7PM Dinner
Ordered Salad bowl with black beans, guac, corn, salsa and shredded lettuce from Chipotle
A few other posts you might like: Why I eat so healthy, How I use my apple watch for fitness, Dallas Half Marathon Recap and Tips for new runners.
Love these wireless headphones for running and you can find my current playlist here. I almost always run wearing a hat. This Nike one is nice and lightweight.
These Nike leggings are my new favorite for running and I love these Asics. I wore them for the Half Marathon in Austin.
