Wanted to share my favorite do anywhere at home workouts!
Peloton bike + classes
Luke and I both love the Peloton bike! Even without the bike you can subscribe to use all types of classes on the Peloton app. I love the body weight, yoga and arms workouts as well. You can check out my Peloton review for more FAQs.
30 minute no equipment workout
A really fun no equipment workout from Goop! I definitely felt it the next day!
Yoga with Adriene
When I was marathon training and before I started taking yoga classes in studio, I followed Yoga with Adriene’s classes on Youtube. She has all different types of free classes – a few of my favorites are Yoga for runners, deep stretch and lower back pain. All you really need is a yoga mat. 🙂
8 Minute abs
I’m not doing specific ab workouts right now, but before pregnancy Luke and I loved doing this quick 8 minute abs video on Youtube together. Pretty sure it is from the 80’s lol, but we have used it while traveling and at home because it is fast and can be done literally anywhere!